Rooted N' Sprouting

Oftentimes, life can turn out so differently from what we anticipate.  We begin on one path, sure of our direction, only to look back awhile...

 Happy Monday everybody! It is a beautiful day, and even more beautiful because there is no school this week. That means I get to catch up o...

I finally made coconut yogurt!!!!!!! I have been craving this stuff so long!! I used to eat coconut yogurt everyday until I cut out all...

Happy New Year! I'm starting 2014 off right with a Whole 30/21DSD/AIP combo. NOT a diet, or a detox, but a readjustment. I've found ...

This new recipe came about because we had squash, vegetables, and chicken, and we needed dinner. Thankfully I discovered a wonderful ...

Merry Christmas everyone! I know it is a day late, but I got to use my new vegetable spiralizer, so it was Christmas all over again a...

 I decided to begin a series of "how-to's" to explain the best way for making certain staples in my diet. So join me as I go b...